In Traditional Chinese Medicine, summer is associated with the Fire element and with heat. Growth, joy and spiritual awareness between the heart and mind are the focus during these warmer months. It is a great time to get outdoors, soak up the sunshine, reconnect with old friends and celebrate all the good things that nourish your heart.

But what if the connection isn’t flowing between the mind and the heart, what if the balance was out of whack? Maybe the summer isn’t bringing its magic for you this year. Instead some people can find themselves unmotivated, sluggish in the mornings, mind racing at night, all symptoms that are related to potential imbalance of the heart and mind.

Acupuncture helps the flow of your energy promoting the body’s ability to find balance and heal itself. A personal airing out if you like. Bringing back harmony and fulfilment to your summer.

If you are feeling especially stressed, even just one acupuncture session will help release tension and give you a chance to relax.

Enjoy the summer!

Nadine
nadine@purehealthacupuncture.co.uk