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Happy Lunar New Year
Today marks the end of the tumultous Year of the Tiger and the beginning of the Year of the Water Rabbit. Rabbits represent longevity peace, longevity, and abundance which is enhanced by the soothing flow of the water element. The people born under the Rabbit sign*...
Start the new year with a bang
Happy New Year! How are you feeling after the festive break? Are you managing to get your mojo back? Acupuncture can help you kick start the new year by boosting levels of serotonin and endorphins – our mood-lifting hormones. This time of the year, the shorter days...
The Magic of Winter
With Christmas fast approaching I would like to thank you for all your support over the last year. This can be a difficult time for many, who find the whole festive season a bit overwhelming, and who could blame you? There’s an awful lot of preparation that goes into...
Autumn is here
As the leaves begin to change and the air becomes cooler it reminds us that autumn is here. Some love the cosy feeling that autumn brings, but many find the change in the seasons is more about coughs, colds, low mood and lack of energy. If you are affected by the...
Late summer
According to Traditional Chinese Medicine there are five seasons. The unusual fifth season is the one we are currently in – late summer. Late summer is associated with the Earth element when nature does a downshift at this time from the upbeat energy of Fire and high...
Summer is finally here
In Traditional Chinese Medicine, summer is associated with the Fire element and with heat. Growth, joy and spiritual awareness between the heart and mind are the focus during these warmer months. It is a great time to get outdoors, soak up the sunshine, reconnect with...
Hayfever
Did you manage to go outside during the bank holiday weekend and see spring shine? According to Traditional Chinese medicine, we have now moved from the Water element of winter to the Wood element of spring. But what does that mean to you? Our Wood energy allows for a...
Fighting Fatigue
Chronic Fatigue Syndrome, the feeling of being tired all the time, has been affecting many. Maybe you can even relate? Research has discovered that acupuncture may be able to relieve its symptoms when combined with other treatments. The world is currently very off...
Happy Lunar New Year
The Chinese New Year celebrations start today on the second new moon following the Winter solstice. New year marks the end of winter and the beginning of the long-awaited spring! Read on what is in store for the year of the Tiger in 2022.
January Blues
Everyone and everything on social media is telling that January Blues is a thing.
Let’s move beyond it and focus on what we want to gain in 2022.
Remember the days are getting brighter, longer and the warmth will soon return.
Here are a few things that you can give yourself to blow away the blues! Read on…
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