by Nadine Welter | Sep 3, 2022 | Blog
According to Traditional Chinese Medicine there are five seasons. The unusual fifth season is the one we are currently in – late summer. Late summer is associated with the Earth element when nature does a downshift at this time from the upbeat energy of Fire and high...
by Nadine Welter | Jul 5, 2022 | Blog
In Traditional Chinese Medicine, summer is associated with the Fire element and with heat. Growth, joy and spiritual awareness between the heart and mind are the focus during these warmer months. It is a great time to get outdoors, soak up the sunshine, reconnect with...
by Nadine Welter | Feb 2, 2022 | Blog
Happy Lunar New Year! The Chinese New Year celebrations start today on the second new moon following the Winter solstice. New year marks the end of winter and the beginning of the long-awaited spring! The Year of the Rat in 2020 was about surviving. 2021 year’s...
by Nadine Welter | Jan 18, 2022 | Blog
Everyone and everything on social media is telling that January Blues is a thing. Let’s move beyond it and focus on what we want to gain in 2022. Remember the days are getting brighter, longer and the warmth will soon return. Here are a few things that you can...
by Nadine Welter | May 6, 2021 | Blog
I love to feel the warmth that spring brings. I love the colours of the trees in blossom and the buzzing of the bees as they get back to their duties. 🐝 It’s the chance to open up the windows and doors to air out the stuffiness and cleanse. Especially now the...
by Nadine Welter | Mar 22, 2020 | Blog
There is little doubt that the Coronavirus pandemic is affecting every aspect of our lives. I am doing everything I can to keep everyone safe and well and for that reason I have suspended in person appointments for the time being. In these challenging times we wanted...
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