by Nadine Welter | Sep 15, 2026 | Uncategorized
A gentle reset for the season ahead As summer begins to fade, there’s often a subtle shift in the way we feel. The days are getting shorter, routines are changing and life somehow seems to gather momentum again. Perhaps you’ve noticed it too. The feeling of...
by Nadine Welter | Aug 1, 2026 | Uncategorized
You no longer need to wait four months after acupuncture Until now, having acupuncture could mean waiting four months before donating blood. This has now changed. Following updated UK blood donation guidance, patients who have received acupuncture will no longer face...
by Nadine Welter | Apr 15, 2026 | Uncategorized
April is a month of change. The days are getting longer, the mornings are lighter, and nature is beginning to wake up after winter. It’s a lovely time to think about what your own body and mind might need as we move into a new season. After the slower pace of winter,...
by Nadine Welter | Jan 1, 2026 | Uncategorized
Now that the festivities are winding down, January can feel like a natural time to pause, reset and think about how you would like to look after yourself in the year ahead. After the busy Christmas period, you may simply be looking for some time to slow down,...
by Nadine Welter | Dec 1, 2025 | Uncategorized
Thank you so much for being part of my year. It’s been such a joy working with you, and I really appreciate every session we’ve shared. As we step into December, I hope this season brings you warmth, balance and moments of deep rest. Below you’ll find my holiday...
by Nadine Welter | Oct 9, 2025 | Uncategorized
As the seasons shift and the air turns crisp, our bodies naturally begin to slow down and seek warmth, nourishment, and rest. In Traditional Chinese Medicine (TCM), autumn is associated with the Lung and Large Intestine meridians, organs that help us release, breathe...
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