INSOMNIA – HOW I CAN HELP

People who suffer from insomnia may struggle to fall asleep in the first place. Some people may find themselves wide awake in the middle of the night; others wake up way too early which means they are at the end of their tether when the day is done. 

If your nights resemble any of these scenarios and you are longing for a solid good night’s sleep, acupuncture might be a great option for you.

I understand that every individual is different with different backgrounds, which is why I take an integrated approach to deal with something as complex as insomnia. 

I have found that by combining acupuncture with hypnosis and other relaxation techniques I can help to improve the sleep quality of all of my patients. Acupuncture and hypnotherapy together helps to stimulate the body’s ability to reset the sleep cycle and target both the body and mind. 

To give my patients the best treatment possible I have acquired a certification in Hypnopuncture and learned under the guidance of the well reputed Hypno-practitioner, Sharleen Lawrence. 

Hypno-puncture can have a soothing and calming effect on the body and the mind which will help you work through any inner stress.