MENOPAUSE

In Traditional Chinese Medicine, a woman’s life is often described as unfolding in natural cycles and stages. Menopause is seen as one of these important transitions, marking a new phase of life and wellbeing.

Of course every change has its share of repercussions both positive and negative – menopause is no different. The cessation of the monthly cycle brings about a drop in oestrogen causing progesterone to take over. This shift in hormones can give rise to a range of symptoms which can feel quite uncomfortable. 

• Night sweats
• Hot flushes
• Mood swings
• Anxiety
• Fatigue
• Insomnia

Every woman’s experience is unique, and there are different options available for support, including medical guidance such as HRT. Some women choose this route, while others prefer a more natural or complementary approach.

The discomfort can be alleviated with Hormone Replacement Therapy (HRT) however, many women choose not to or are unable to receive HRT. But this doesn’t mean that you have to just bear these discomforts with no support. 

Acupuncture is often used as part of a wider wellbeing plan during menopause to help support relaxation, balance, and overall comfort through this transition. Many women find it a calming space to pause, reset, and support their general sense of wellbeing during this stage of life.