A happy review from a recent PCOS patient ✨  She had complained about long cycles (up to 40 days) and painful periods since having the implant removed 3 years prior. Gradually, over the space of 4 months and with a combination of acupuncture treatments and a...

Happy New Year! Now that all the festivities are winding down, it’s time to get out of that food-induced coma and get healthy. Whether you need to de-stress after too much time with the family or twisted your ankle while dancing into the new year, acupuncture can help...

As we approach the end of the year, I wanted to take a moment to express my deepest gratitude for your continued support.  It has been a pleasure serving you, and I am thankful for the trust you have placed in me to nurture your health and well-being. As we enter...

If you’re also dreading the grey, wet, chilly days ahead, don’t worry, you are alone.  This season naturally brings with it colds, fevers and flus, making us want to stay inside our homes and hibernate!  But fear not, there is a shimmery, silver lining to...

It’s been a bit of a wishy-washy summer here in the UK, hasn’t it? But, I take comfort in the fact that when the sun did shine, like this weekend, it was glorious!  Our bodies will need some readjustment as we enter late summer. The cooler evening air makes us...

One of the most common questions I hear is: “What’s the difference between acupuncture and dry needling?”While acupuncture and dry needling might look the same on the surface, the difference is in the detail.Currently, some short courses in dry needling (ranging from...

... it brings with it the Fire Element, where warmth, joy and connection thrive.  As this scorching heatwave engulfs us, the energy of Fire dances in the air, palpable and alive.  There is a lot to the Fire element and it plays a dynamic role in our lives. It...

New chapter starts here! Pure Health Acupuncture is moving into new clinic premises. From tomorrow, you will find me at Equals Results at 56 Crouch End Hill, N8 8AA (just around the corner from Life at Margot). This is such an exciting time for me, and I can't...

April marks Acupuncture Awareness Campaign, a national campaign launched to raise the profile of acupuncture as a valid healthcare option.Acupuncture can sometimes be met with skepticism by the Western world. However, this ancient practice has been around...

The blossoms are blooming, the clocks have changed and the weather is warming up (finally). Yang bang! Spring has begun. We are moving out of the dark and cold yin nature of winter into the warming yang season of spring. In Chinese medicine, spring is represented by...